Matt McNamara is as energetic as he is thoughtful. For a discipline such as cycling that can have more downs than ups, that energy was equally as important to me as his coaching knowledge. His positivity helped in my own progression along with a solid background in sports science. Matt’s willingness to both research, and reach out to others if there were ever questions he wasn’t comfortable answering was also extremely helpful. If ever there was a coach that loved learning as much as knowing it’s certainly Coach Matt. I would be more than comfortable recommending the Sterling Sports Group to an athlete looking to improve on their performance and abilities.