Sonic Online Studio
Our newest offering soft launches in December with a list of weekly live, indoor training rides and replays that allow athletes to engage directly with an experienced coach, or simply sign on and ride what you want! Curious? Follow this LINK and sign up for 2 FREE WEEKS on the platform, check it out! Monthly plans start at $99 for unlimited access ad classes. You can also do INSCYD performance test and the results and a 30-minute Zoom with Coach Matt to go over the details and ow to make the most of the information
January Class Schedule
All class times are in PST (Pacific Standard Time)
1/6 – Aerobic / RPM’s (1:15)
1/13 – Slow Pedaling Drills (1hr)
1/20 – Primed Endurance (1.5hr)
1/27 – Big Gear Rhythm (1.5hr)
1/8 – Fast Pedaling (1hr)
1/15 – 3 Beat Intro (1.5hr)
1/7 – Slow Climbing (1hr)
1/14 – Primed Endurance (1.5hr)
1/21 – Fast Pedaling (1hr)
1/28 – Targeted Threshold (1.5hr)
1/6 – INSCYD Testing (1.5hr)
1/13 – Aerobic / RPM’s (1:15)
1/20 – Fast Pedaling Drills (1hr)
1/27 – Big Gear Rhythm (1.5hr)
1/8 – Primed Endurance (1.5hr)
1/15 – Targeted Threshold (1.5hr)
1/22 – 3 Beat Intro (1.5hr)
1/29 – End of Month Ride