Juniors and U23 riders ARE the future of the sport. This is most clearly in evidence as we peruse the results of World Tour races from this season. Rider after rider under the age of 25 keeps knocking it out of the park! DOWNLOAD THE APPLICATION I want to help young riders get their development…

November came quick! The run to Thanksgiving and Christmas will likley come quicker! These weeks are ususally condensed as much by “things to do” as by the marketing and hype machines that push ever earlier for our expected embrace of the giving season. This one is probably gonna be different. Doesn’t have to mean bad,…

June 1st has been quite a day lots of times. From visiting with deer to visiting thin air, i’ve had some fun on June number one. This year was no different – and spontaneous to boot. I’d ridden quite a bit the day before, so the idea of another big up wasn’t my starting point,…

Goals are important, I’m sure I’ve said it to every rider I’ve ever coached. Personally though, I’ve lacked any definitive ones save “riding my bike” since I crashed Nov 9th and spent 6 or 7 weeks off the bike. Ok, that’s maybe a bit of an overstatement…Initially my goal was to be riding by January…

How do you write something other than CV-19? I went on a nice ride yesterday. Saw some gorgeous orange poppies blowing up all over, saw the sun. Felt the chill in the air and sweat. Ate some lunch and felt fortunate that I have food and $$ to get more when I run out. It…

“Shelter in place” “Avoid crowds” “Wash your hands”… The new nomenclature of our (currently) pandemic World. For athletes used to targeted workouts and racing to look forward to this can be a trying time! Nearly all my athletes have had to adjust their training and expectations based on the new normal and it has proven…