Blog
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January
Is proving harder and harder to sit down and postulate on. Too many balls in the air and too few hours to lock em down. Fun projects from 30,000 feet, occasionally less so in the trenches. Hopefully the outcome gets a smile. Sorta felt like riding on a hot air balloon over 24/36 months or…
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Intensity Factor and Other Training Metrics
Racing season is taxing! Focused rides chasing ultra specific watts and heart rate values and races where you are taxing yourself time and again in pursuit of results. Frankly, the pursuit of excellence can become monotonous. Thankfully, nature gave us the fall! So what is one to do if the idea of one more watts…
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November First
I always love November 1st! Mostly because it is the month of my birthday, but also because it represents the start of the “real” cyclocross season. September seems far too early to do ‘cross and October is more of a transition month, meteorologically speaking, but November…now that’s the start of some ‘cross racing weather! It…
